If the webcomic The Oatmeal had its own snack, you might assume it would be oatmeal based, but you’d be thinking too literally. Oatmeal is awesome and The Oatmeal is awesome, but what else is awesome? Sriracha sauce and popcorn.
When you go to a movie theater and order up a bucket of popcorn, you may not think of it as health food— at least not as healthy as fruits or vegetables. For decades, we’ve had the idea that fruits and vegetables were one of the ideal foods. Where’s popcorn on the nutrition pyramid? Nowhere. But a new study finds that popcorn may be higher in antioxidants than fruits or veggies.