I sleep on my side but I always end up cutting the circulation off to my arm and it wakes me up. What am I doing wrong? Where am I supposed to put my arm?

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I sleep on my side but I always end up cutting the circulation off to my arm and it wakes me up. What am I doing wrong? Where am I supposed to put my arm? — asked by Anonymous

I know that feel. I prefer to sleep on my side with one arm outstretched between my head and pillow. There are foam pillows made for you and I with an indentation in one side to relieve pressure, or you can use softer, fluffier pillows. I use one big soft pillow and then a thinner, soft pillow on top of that and it works pretty well.

posted 29 January, 2013
by cranberryzero

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